Well it's been a while. The weekend after the half marathon, I went to Virginia beach to see Emily before she moves to Germany. We had a great time. I ran 20 miles that friday - felt pretty awesome except for the last 2 miles or so. Finished in 3 and a half hours-ish and was very happy with that. I ran 3 more miles two days later in a new pair of shoes I've been trying to break in and.... well something in there wasn't a good idea.
My foot hurts.
Still. Although it is getting better. Last week it was really bad and the muscles in my leg were starting to hurt because I was walking on it so funny. Monday I had an x-ray taken which didn't show anything. Now I'm just resting it. I've been meaning to swim to keep up my cardio but haven't done that yet...
I am thinking of running a little this weekend to see how it goes, but I won't really get any training in to speak of before the marathon. I hope what I have done up to now is enough!
Off to Colorado this weekend to see Sophie. I should get a frequent visitor discount for the Kansas City airport.
Last weekend I was in Reno and took a quick drive down to tahoe. What a beautiful place. Would love to go back in the winter to go snowboarding.
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